THE RESEARCH-BACKED
WAY TO BEAT THE
WORLD’S #1 DISABILITY
When it comes to managing back pain, it's what you learn to do for yourself that gets results.
The most effective way to beat low back pain involves a paradigm shift on the part of both the patient and health-practitioner; because it's not what's done to you that’s important.
The Back Fix contains simple and effective strategies to help you get fast, lasting results: a solution, not just a band aid.
"New evidence is saying we've been looking after our back wrong, and we have to turn our thinking around"
Meet the Author: Antony Bush
Dip. Physio; Dip. Manip Physio; PG Dip. Exercise Physiology; MBA
Antony Bush is a New Zealand sports physiotherapist and author of The Back Fix, with decades of experience helping people overcome pain and move better.
His career has taken him from working with everyday back pain sufferers to supporting Olympic gold medallists and some of the world's leading athletes, including serving as a physiotherapist at the Winter Olympics.
Through The Back Fix, Antony shares the knowledge and practical strategies he's developed over his career to challenge common misconceptions about back pain and help people take control of their own recovery.
His philosophy is simple: movement is medicine. He believes that understanding your body and learning how to help yourself are the keys to lasting recovery, rather than relying on endless treatments and quick fixes.
Dr Kris Dalzell
Spinal and Orthopaedic Surgeon
⭐️⭐️⭐️⭐️⭐️
"Everyone with low back pain should read this. A great tool; I highly recommend it."
Dr Celest Geertsema
Sports Physician
⭐️⭐️⭐️⭐️⭐️
"A game changer for chronic back pain sufferers. Highly recommended."
Andrew Ryan
Sports Physiotherapist
⭐️⭐️⭐️⭐️⭐️
"A brilliant DIY kit. Simple advice, easy to follow. Immediately helpful and highly informative."
As seen in leading media outlets
The surprising causes of back pain
Antony Bush explains how posture, stress and everyday habits can contribute to back pain.
Back pain is often linked to our lifestyle
"Back pain is often the result of how we are and aren't using our bodies.”
Rethinking back pain
Seven Sharp explores why staying active and moving naturally can be the key to managing back pain.
Back pain myths busted
“Kiwi expert's new book busts myths, gives solutions.”